Step-by-step guide to a healthy life
Achieve your wellness goals with personalized guidance, expert support, and sustainable habits for a healthier, happier you.
6
years of experience
Achieve your wellness goals with personalized guidance, expert support, and sustainable habits for a healthier, happier you.
years of experience
Aygun Rahimzada is a specialist wellness coach in balanced nutrition and a healthy lifestyle, with international education and 6 years of professional experience.
She studied for 3 years in Europe and 2 years in the United States, she has both theoretical knowledge and practical experience. Over the 6 years, she has supported more than 5,500 people through individual and marathon programs, helping them to lose weight, gain weight, or simply increase their energy and quality of life with practical and result-oriented methods. One of her most successful projects — the “Fit YOU” Marathon — has empowered thousands of women and men to build stronger routines, feel more confident in their bodies, and adopt a sustainable and enjoyable way of eating.
Since 2020, she has also been teaching and mentoring individuals who aspire to become nutrition coaches, providing them with professional knowledge and helping them establish their own businesses. T...
This program is designed to improve the condition of the skin both internally (through nutrition) and externally (through daily routine and masks). It is tailored to suit everyone's skin.
We offer a program suitable for sports type for muscle growth, fat burning, and energy recovery. Recommendations for dietary supplements are also included.
You can write to us directly through the "Contact" section on our website or via our Instagram, Telegram channels. Our team responds within 24 hours.
Yes, we have safe and balanced nutrition plans for pregnancy and lactation periods.
You can easily make payments with online payment systems and bank transfers. A confirmation message will be sent to you.
Our marathons are 10 or 21-day programs. They are suitable for anyone who wants to lose weight, tone up, or learn balanced eating. Daily tasks, recipes, and a support group are included.
The curriculum includes the sciences of nutrition, coaching techniques, customer psychology, setting up an online coaching business, and practical experience sections. A certificate is provided.
Initially, I was very low-energy and passive. After the marathon, I feel relaxed and light. I can see that my skin tone has lightened. My dreams were terribly bad. Now they are starting to normaliz...
Hello Mrs. Aygun. Thank you very much for everything, I am grateful to you. My previous weight was 62 kg and I wanted to be 55 kg
My goal in this marathon
was to drop to 57 kg, but thankfully...
I live in Moscow. When I first started the marathon, I weighed 74.7 kg, but after doing great, I currently weigh 66.2 kg. My goal is to reach 55 kg. To eat healthily and be fit.🙏🤝
I was tired of diets before your program, my last hope was with you and I got a Super result in just 2 months and I've been wondering how it's possible for a year and a half now
I'm now aware of...
