Testimonials

Initially, I was very low-energy and passive. After the marathon, I feel relaxed and light. I can see that my skin tone has lightened. My dreams were terribly bad. Now they are starting to normalize. If I used to be able to drink 1 liter of water during the day, now I can easily drink 3 liters. I've never had a bowel problem, so there's no change there. Thank you, Ms. Aygün 😍🙏

I live in Moscow. When I first started the marathon, I weighed 74.7 kg, but after doing great, I currently weigh 66.2 kg. My goal is to reach 55 kg. To eat healthily and be fit.🙏🤝

My name is Aytekin, I live in Baku and I joined at 123 kilograms, currently I am 100 kilograms. My goal is 70 kilograms. God willing, thanks to Ms. Aygun, I will reach 70 kg 🙏😍

Thank you, Ms. Aygün. I have lost weight beautifully with you. I used to constantly gain weight and then lose it by dieting. But everyone would say that I looked worn out, my face had fallen, I seemed tired, etc. And I would create excuses to gain weight related to these. But this time, everyone greeted me with phrases like, "You've lost weight so beautifully, you're radiating positive energy." Most importantly, I truly feel beautiful and valuable. I am grateful for your moral support since we started this journey, for your daily messages and interest, and most importantly, for creating these beautiful changes in me. I lost weight by eating. Now I don't gain weight by eating. The most important thing is that I realized the value of my health. Because I also got rid of some of my medical problems with you. I am grateful to you 🙏❤️

I managed to comfortably fit into the 5kg lighter coat I wanted in just one week. Before, I had a belly and was too embarrassed to try it on, but now I'm very comfortable, thank you so much. The process is still ongoing, God willing, the goal is 55)) If it dropped from 80 to 75 in one week, what's 55 with you guys😍🙏

Hello, I made pancakes with protein powder for breakfast. I looked at Aygun's recipes. It was so satisfying that I don't feel hungry even at my fruit time at 12 o'clock. I love you, Aygun. Girls, I get such good results in just one week, keep going without giving up.

Hello Mrs. Aygun. Thank you very much for everything, I am grateful to you. My previous weight was 62 kg and I wanted to be 55 kg
My goal in this marathon
was to drop to 57 kg, but thankfully I became 55 kg
thanks to you
thank you very much🙏

I was tired of diets before your program, my last hope was with you and I got a Super result in just 2 months and I've been wondering how it's possible for a year and a half now
I'm now aware of what and when to eat, for this I will be grateful to you for a lifetime!!
 

Good morning dear Aygün and to all the healthy, beautiful, well-groomed, and goal-oriented ladies who want to rediscover themselves . The 21-day marathon is over. Although I'm happy with the results, I'm equally sad. It's not just 21 days, I've been with you for 5 months now . It has become my daily routine. And I never get tired of it. I thank you for your daily supervision, advice, support, and guidance . My results are excellent.
1.There is no bloating, heartburn or stomach discomfort after meals. This makes me feel comfortable. 
2.My mood is high. My goal was to lose weight. That is, 55 kg. But I wanted to continue a bit more, because the change in the body is positive. I feel light, thin, healthy, and well-groomed.
3.I've made friends with water. Until this marathon, I would drink 1 liter of water a day or not at all. Now I've gotten used to it. Now I drink 2 liters of water a day. I know it helps metabolism work better.

Hello dear ladies. I greet each and every one of you. 

Thank you, Mrs. Aygun, thank you very much for everything. I have completed my second month and in these two months, you have added very important things to my life. The most important thing is that you have made me aware. I am no longer on a dietThanks to you, I have chosen a healthy lifestyle. I can't express in words the lifelong responsibility you have put on me for my healthI'm glad you exist @aygun_rahimzadeI wish everyone success