Step-by-step guide to a healthy life
Achieve your wellness goals with personalized guidance, expert support, and sustainable habits for a healthier, happier you.
6
years of experience
Achieve your wellness goals with personalized guidance, expert support, and sustainable habits for a healthier, happier you.
years of experience
Aygun Rahimzada is a specialist wellness coach in balanced nutrition and a healthy lifestyle, with international education and 6 years of professional experience.
She studied for 3 years in Europe and 2 years in the United States, she has both theoretical knowledge and practical experience. Over the 6 years, she has supported more than 5,500 people through individual and marathon programs, helping them to lose weight, gain weight, or simply increase their energy and quality of life with practical and result-oriented methods. One of her most successful projects — the “Fit YOU” Marathon — has empowered thousands of women and men to build stronger routines, feel more confident in their bodies, and adopt a sustainable and enjoyable way of eating.
Since 2020, she has also been teaching and mentoring individuals who aspire to become nutrition coaches, providing them with professional knowledge and helping them establish their own businesses. T...
Within 2-3 weeks of continuous use, softening of facial lines, reduction in swelling, and an increase in skin brightness are observed.
Yes, we have safe and balanced nutrition plans for pregnancy and lactation periods.
You can contact us through the website or via the registration link.
We offer a program suitable for sports type for muscle growth, fat burning, and energy recovery. Recommendations for dietary supplements are also included.
Our marathons are 10 or 21-day programs. They are suitable for anyone who wants to lose weight, tone up, or learn balanced eating. Daily tasks, recipes, and a support group are included.
Yes, we have special programs for healthy and balanced muscle and weight gain. This includes a nutrition plan and additional support.
You can easily make payments with online payment systems and bank transfers. A confirmation message will be sent to you.
Initially, I was very low-energy and passive. After the marathon, I feel relaxed and light. I can see that my skin tone has lightened. My dreams were terribly bad. Now they are starting to normaliz...
Hello Mrs. Aygun. Thank you very much for everything, I am grateful to you. My previous weight was 62 kg and I wanted to be 55 kg
My goal in this marathon
was to drop to 57 kg, but thankfully...
My name is Aytekin, I live in Baku and I joined at 123 kilograms, currently I am 100 kilograms. My goal is 70 kilograms. God willing, thanks to Ms. Aygun, I will reach 70 kg 🙏😍
Thank you, Ms. Aygün. I have lost weight beautifully with you. I used to constantly gain weight and then lose it by dieting. But everyone would say that I looked worn out, my face had fallen, I see...
