Step-by-step guide to a healthy life
Achieve your wellness goals with personalized guidance, expert support, and sustainable habits for a healthier, happier you.
6
years of experience
Achieve your wellness goals with personalized guidance, expert support, and sustainable habits for a healthier, happier you.
years of experience
Aygun Rahimzada is a specialist wellness coach in balanced nutrition and a healthy lifestyle, with international education and 6 years of professional experience.
She studied for 3 years in Europe and 2 years in the United States, she has both theoretical knowledge and practical experience. Over the 6 years, she has supported more than 5,500 people through individual and marathon programs, helping them to lose weight, gain weight, or simply increase their energy and quality of life with practical and result-oriented methods. One of her most successful projects — the “Fit YOU” Marathon — has empowered thousands of women and men to build stronger routines, feel more confident in their bodies, and adopt a sustainable and enjoyable way of eating.
Since 2020, she has also been teaching and mentoring individuals who aspire to become nutrition coaches, providing them with professional knowledge and helping them establish their own businesses. T...
You can easily make payments with online payment systems and bank transfers. A confirmation message will be sent to you.
You can write to us directly through the "Contact" section on our website or via our Instagram, Telegram channels. Our team responds within 24 hours.
Nutrition plans are prepared entirely individually, taking into account everyone's body type, lifestyle, purpose, and health condition. No "ready-made diet" is given.
Face Yoga activates facial muscles to prevent skin aging, increases blood circulation, and creates a natural lifting effect. It is possible to see results with just 15 minutes of daily exercises.
Hello, payments are not refundable because all the materials, plans, and support systems of the program are presented to you from the first day. However, in special cases, it is possible to change the program schedule.
Yes, individual consultations are conducted online and offline - in the format of video calls or face-to-face meetings. The choice depends on you.
You can contact us through the website or via the registration link.
Hello, I made pancakes with protein powder for breakfast. I looked at Aygun's recipes. It was so satisfying that I don't feel hungry even at my fruit time at 12 o'clock. I love you, Aygun. Girls, I...
Thank you, Ms. Aygün. I have lost weight beautifully with you. I used to constantly gain weight and then lose it by dieting. But everyone would say that I looked worn out, my face had fallen, I see...
I live in Moscow. When I first started the marathon, I weighed 74.7 kg, but after doing great, I currently weigh 66.2 kg. My goal is to reach 55 kg. To eat healthily and be fit.🙏🤝
Initially, I was very low-energy and passive. After the marathon, I feel relaxed and light. I can see that my skin tone has lightened. My dreams were terribly bad. Now they are starting to normaliz...
